Client Stories
At Prana Pelvic Health, every session is built around the whole person — body, mind, and nervous system. These stories reflect the healing that happens when we create space for both physical and emotional connection to the body. Shared with permission and care, these experiences offer a glimpse into what’s possible when you return home to yourself.
Releasing Fear and Finding Peace Before Birth
At 37 weeks, a client came in with a baby who hadn’t yet turned head down and carried fears around a possible c-section. After two sessions focused on self-soothing, release techniques, and intentional movement, she felt more grounded — and her baby turned head down. She later shared it was the best birth of all four of her births.
From Pain to Empowerment
At 24 weeks, a client experiencing vulvar varices, hip pain, and pain with intimacy began pelvic therapy. After just two sessions, her pain with sex resolved. Over six visits, she built confidence, improved circulation, and entered birth feeling grounded. She later shared her home birth was a calm, empowering four-hour experience.
Honoring Loss and Embracing New Life
At 20 weeks pregnant, another client arrived with hip pain and the emotional weight of a prior miscarriage. Over four sessions, her pain resolved — but the most meaningful shift came during a meditation honoring the little life that had passed through her. She left feeling peace and connection as she continued her pregnancy.
Healing the Nervous System - Together
Pelvic health is about more than muscles — it’s about how our nervous system, thoughts, and emotions shape how we move, feel, and respond.