Eliminate Urinary Leaking
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Eliminate Urinary Leaking *
July 2nd @ 11:30am
Curves Merced
28 West Olive Ave, Merced Ca
This workshop is designed to provide the information you need to eliminate urinary leaking naturally. You will leave with a refreshing sense of being empowered in your body and knowing both simple and complex concepts that influence bladder health.
Yoga Flow
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Yoga Flow *
September 11th @ 6pm
945 W 18th Street, Merced, Ca
Bring a mat
Show up 5 minutes early
This class weaves together practices for pelvic floor health with the ancient wisdom of yoga. Come to receive in your femininity, tune into your body and renew your energy!
Prenatal Workshop
Join me for an educational workshop that will provide information and accessible exercise techniques that will improve your experience in pregnancy and birth.
This workshop will be held the second Thursday of the Month at 6pm.
Follow this link to join: https://pranapelvichealth.janeapp.com/