Nourish:
An Educational Retreat for Therapists
Move. Breathe. Restore.
March 19–22, 2026 | Live & In-Person in Scottsdale, AZ
EARLY BIRD SPECIAL ON SALE NOW
OCTOBER 7th UNTIL OCTOBER 21st
Early Bird: $2647
Regular: $2797
Hosted by OT's, for OTs—think of this as a therapy for the therapists.
Come learn interventions and ideas to take home to your clients, while experiencing in your own body. Do the work within ourselves. Watch your client interactions soar.
This Retreat includes:
4 Days and 3 Nights
All Meals Provided by Personal Chef
Education and Restorative Classes
Takeaways to Continue with Self Care
and/or
to Use with Your Clients
Throughout the weekend we will explore together based on how your body is showing up.
Weekend Itinerary
-
Thursday
Check in Thursday 4pm
5:30pm - Happy Hour and Dinner
7-8pm - Opening Ceremony - Creating Community/setting Intentions for the Weekend Together
Connect Together around the Fire and set Intentions
Conclude with Interventions for Sleep
-
Friday
7am - Sunrise Yoga with Katie
8am - Continental Breakfast
9am-10:30am
Group 1: Visceral Work
-Explore Your Own Body through Visceral Work with Lisa
-The Forgotten Diaphragm.
-Learn Uterus Love - Whether You Have One or Not
-Explore Access to Your Diaphragm thru Visceral Learning
Group 2: Breathwork
-Learn the 1st Steps of Approaching Breath within a Trauma Informed Perspective
-Learn How to Approach Breath Safely - Beginning with Access to the Diaphragm
-Learn Beginners' Breath and How to Modify
-Conclude with Breath Work Practice to Help Reset Your Nervous System
10:30am-12pm - Groups Switch
12:30 -2pm - Lunch Provided by Personal Chef
2pm-5:30pm - Explore Scottsdale
6pm - Dinner as a Group
7:30pm - Guided Myofascial Facial Work with Lisa
-
Saturday
7am - Pelvic Floor Restorative Group Movement Class with Lisa
8am - Continental Breakfast
9am-10:30am
Group 1: Visceral Work with Lisa
-Explore Your Own Body through Visceral Work
-Explore Ways to Improve Gut Health and Digestion through a Trauma Informed Nervous System Visceral Approach
Group 2: Viyana Vayu with Katie
-Unlock Inner Harmony through 2-part Pranayama (Breath Technique)
10:30am-12pm - Groups switch
12:30 -2pm - Lunch Provided by Personal Chef
2pm-4:30pm - Explore Scottsdale
6pm - Uniting the Breath and Visceral Work
7:30pm - Dinner, Drinks, Community by the Fire
-
Sunday
8am - Breakfast Gathering
9am - Closing Reflection
Meet Our Personal Chef!
Chef Delaney!
Click below to check out her instagram!
Take Aways to Use with Yourself and Clients
We'd love to have you join us for our first ever
Nourish: A Retreat for Therapists.
March 19th - 22nd!
This retreat is a beautiful blend of relaxation, education, and heart.
Access to videos of visceral techniques learned in the retreat for application your clients.
Guided breathwork recording and mediation for use with your clients.
Sleep Hygiene Routine.
